Fatburncafe features a powerful online personal training program that is designed to help you do two things:
get LEANER and STRONGER and
CONQUER any obstacle course race!
Here are just some of the awesome Fatburncafe features:
- The 220 Worx system. We use an insanely flexible and powerful workout system that is heavily customizable to easily fit your needs. Train either two to three times per week based on your hectic schedule.
- Train at home OR the gym. Forget joining a gym if you don't want to or have one nearby. Our programs are set up so you don't need a gym, all you need is the equipment to work with.
- Minimal equipment needed. Our workouts are designed to get you the most work with the least equipment. No need to buy a bunch of expensive equipment or hunt down hard to find machines in your gym. You can use our programs with as little as two pairs of dumbbells and a bench.
- Themed workouts. We don't want you bouncing all over the gym or your home facility looking for tons of different tools to use. Our workouts are based on specific sets of equipment to keep you in one place and keep you engaged in doing the work instead of searching for stuff.
- Unique exercises. Get out of the habit of doing boring, bland exercises over and over. We have great exercises done in new and challenging ways to keep you interested while you sculpt your new body.
- 200+ tutorials and counting. We have tutorials for every exercise that is featured in every workout we do. No need to study the videos and walk away thinking you have it when you might not. If you aren't sure, click the video and have the exercise explained in detail.
- Smartphone/tablet friendly. View our entire site and workout videos on your smartphone or tablet. Easy access videos means having a personal trainer in your pocket.
- Fat loss guide. Burning off fat is tricky and we show you all the tricks to make it happen for real. Our 5 step fat loss guide takes out all of the guesswork.
- Meal plans & recipes. Real meals that you can follow, prepare, eat and get the body you want with. Our meal plans are set at 1200, 1500, 2000, and 2500 calories to guide you every step of the way.
- Progress tracking tools. Simple tools for you to monitor and track your progress. Pinpoint where you are when you start and see the changes as you go forward.
If that's not enough, look what else we have for you....
- Free eBook. The site was based on the book The Path to Progress, an eye opening look at how fat loss, muscle building and strengthening actually work and the every day person's way to make it work.
- Discount on future programs. We have tons of workout programs still in the works since the 220 Worx system allows so much creativity. You save 25% on any purchase after your first.
- Random workout generator. The workout system we use is crazy powerful and simple at the same time. We have a tool that works with the system to create a new workout using any exercise in our library any time you want with the push of a button.
And coming soon...
- Reward system. As you use our system to power through your workouts, you can earn points for the progress you make. Redeem those points for free Fatburncafe programs to keep you moving and trying new stuff.
- Live workouts. Workout with us! Use our video chat room to log in and do a half hour session live and see us sweat and suffer the same way you do.